Five Years Smoke Free

I’ve been smoke free for five years now. I used the laser acupuncture method and it worked. I can be around smokers and cigarettes and not have problems.

Here’s my post from five years ago:

Smoke Free?

I hope so. I went today to have a cold laser treatment for stopping smoking. I haven’t had a cigarette since about 1:45 this afternoon, just before my 2:00 appointment. It is now 8:00 pm, so I’ve gone over 6 hours and I’m doing okay so far.

The treatment was cold laser accupuncture/pressure at various points in both my ears, 3 points on my head, both sides of my nose, several spots on my hands and on my knees.

The stimulations are supposed to jump start the organs so they will start to detoxify. I need to drink a lot of water, which will be good for me and should help the oral fixation part of stopping smoking…

I am still craving cigarettes, but not as often as yesterday (when I was actually following through on the desire to smoke) and the craving seems to be going away rather quickly when the craving is not met.

I’ll keep you posted on my progress.

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